Vegetable gardens : let’s talk about eggplant

January 22, 2021

Did you know that the eggplant is a fruit and that it is also grown in North America? Consumed as a vegetable, it is distinguished by its smooth, purple skin. It is rich in fiber and has antioxidant power.

Eggplant can be eaten stuffed, fried, grilled, in a ratatouille or Greek moussaka.

The community we support in the Central Plateau in Haiti will probably eat it in a good Haitian style puree.

Have you ever tasted this dish before? It is so delicious!

Do you want to try it? Here is a recipe :

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