Traditional medicine holds a prominent position in Haiti. Honey is renowned for its therapeutic properties. Are you seeking a natural remedy to alleviate cold and flu symptoms next winter? Look no further than this simple recipe featuring lemons, honey, and ginger.
When you feel the first signs of a cold or flu, take a tablespoon of the remedy. You can repeat this every few hours if necessary..
Ingredients
- 2 organic lemons
- 2 pieces of fresh ginger
- Organic unpasteurized honey
- 500 ml glass jar
Instructions
- Cut the lemons and ginger into small slices without removing the skin.
- Combine the lemon and ginger slices in a jar.
- Add honey to fill the jar, leaving about an inch of space at the top.
- Stir the ingredients well.
- Store the jar in the refrigerator.
Usage
When you experience the first signs of a cold or flu, take a tablespoon of the remedy. You can repeat every few hours if necessary.
Tips
For a stronger flavor, you can add more ginger or honey.
